From Tai’chi to Bushcare, and from Upcycling Fashion to a range of workshops like learning about the Frogs of the Blue Mountains and How to Build a Survival Garden, the Planetary Health Centre’s Skill Share Saturdays are providing a regular opportunity to learn new skills, save money, connect with community and contribute to restoring the health of our planet. Last month, an Upper Mountains Seed Saving and Gardening Group were also launched.
Key Points:
- Skill Share Saturdays are held at the Planetary Health Centre on the 1st Saturday of every month
- Learn Tai’chi, Fashion Upcycling, How to Protect Wildlife, Bushcare, How to Grow Edible Gardens and more
- An Upper Mountains Seed Saving and Planetary Health Gardening Group was launched at Skill Share Saturday this month
Many of us feel overwhelmed by the complexity of the challenges we’re facing locally and globally. Skill Share Saturdays, held at the Planetary Health Centre on the first Saturday of every month, are a way to re-set and put aside a few hours each month to have some fun and learn something new to manage some of these challenges: whether it’s learning how to do gentle exercise and find a calm centre with Tai’chi, or learning how to tackle all those fabrics and old clothes filling our wardrobes to give them new life and keep them out of landfill.
Tai’chi led by Virginia Field, who has more than 30 years’ experience.
Last month’s Fashion Upcycling Workshop
There’s even the opportunity to be mentored to establish new social enterprises, and to connect more deeply with the natural world as we regenerate the Planetary Health site to create habitat for wildlife with the Planetary Health Bushcare group.
Last month’s Bushcare: “Such a beautiful way to do our bit to give back to nature after all the damage we’ve caused.”
Last month participants viewed our exhibition of the Frogs of the Blue Mountains, learnt how to use the FrogID app, and were introduced to how to build frog ponds. They were delighted to see both frogs and an echidna enjoying the ponds we’d built in a previous community workshop.
Learning how to use the FrogID app in the Frogs of the Blue Mountains exhibition
Frogs of the Blue Mountains and their calls
A participant photographing a frog in our pond.
Our resident echidna enjoying our pond
How to Build a Survival Garden
Our first How to Build a Survival Garden workshop attracted 30 participants who enthusiastically launched an Upper Mountains Seed Saving and Gardening Group at the end of the session. We were keen to collaborate to build resilient, community-wide food systems and to ensure that we grow and save a wide variety of seeds to support the vanishing biodiversity in our cultivated food crops.
We discussed the way that gardens help us survive mentally and emotionally through providing spaces of beauty, joy and hands-on connection with the natural world and each other, as well as fresh locally grown food to supplement our diets.
The session started with a tour of the Centre’s Water Demonstration Site to address the critical importance of managing water to protect all life and our capacity to grow food in the future. We looked at Drip Irrigation, Wicking Beds and a Composting Seat as we discussed how to increase life in our soil and improve its water-holding capacity with worm farms and composting.
The workshop then addressed other natural systems that needed to be taken into account to build healthy and resilient food systems and began an exploration of cultures around the world who have had reliable ‘survival’ foods during major global stressors like the Great Depression.
This exploration included a case study of an Israeli academic in Galilee who has grown all his own food on 750 sq m for the last 12 years, and a range of hardy and nutrient-rich crops that, in many cases, have a long storage life which helps reduce food waste.
View the slideshow here:
A Sydney participant in the workshop shared how she now grows Loofahs so she can scrub her veggies without releasing microplastics into the waterways. She shared her seed so we can do the same.
We tasted Yacon and shared their rhizomes, as well as sharing Purple Congo Potatoes, Oca, Turmeric, and seeds for Salsify, Egyptian Spinach, Red Mustard, Echinacea, Parsley, Chard, Radish, and Red Noodle Beans.
We also agreed to start a quarterly Upper Mountains Seed Saving Get Together.
If you’d like to join the Seed Saving and Gardening Groups contact [email protected] or ring 0407 437 553
Take Action:
- Save the Date: Skill Share on first Saturday of every month at the Blue Mountains Planetary Health Centre
- Book in for Tai’chi in May here https://www.eventbrite.com.au/e/saturday-morning-tai-chi-and-qigong-at-the-planetary-health-centre-tickets-1325749836449
- Book in for Build a Cold Climate Edible Garden here
https://www.eventbrite.com.au/e/build-a-cold-climate-edible-garden-tickets-1329209053059 - Contact [email protected] to suggest skills you’d like to learn, skills you can share, and/or if you’d like to join the Upper Mountains Seed Saving and Planetary Health Gardening Groups
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More from around the region
Recently we grew these stunning mushrooms with a kit from EarthRising Mushroom Farm in Lawson. If you`d like to learn how to grow your own, and get a kit to take home with you, we`ll be holding a Mushroom Cultivation workshop with Alex from EarthRising at our next Skill Share Saturday on 7 June. Bookings essential here: https://bit.ly/4dfc3nv (link in profile)
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https://planetaryhealthnews.com/give-peace-a-chance/
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@bm_peace_collective @planetaryhealthcollective @planetaryhealth @planetaryhealthlab @ph_alliance #planetaryhealth #sciencejournalism #taichi #funghi #mushroomcultivation #doctorsfortheenvironment #bluemountains #planetaryhealthnews #katoomba
In May last year a group of local women launched Homes for Older Women Blue Mountains to address the housing crisis locally. They have now successfully secured affordable accommodation for 50 older women! Writer Julie Nance helped set up the program as a volunteer and recently finished a challenging but rewarding year as Program Manager. She shares the experiences of women involved with, and impacted by, the grass-roots initiative.
Read more in Springwood Area Local News here (link in profile): https://springwoodlocalnews.com/gaining-hope-and-a-home/
#localaction #housing #homes #olderwomen #socialjustice #compassion #planetaryhealth #togetherwecan
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After a very wet week it looks like it will be the perfect day to enjoy our Skill Share Saturday tomorrow at the Planetary Health Centre: sunshine is predicted! Start the day with gentle calming exercise in our T`ai-chi class at 8am, view our Frogs of the Blue Mountains exhibition, get hands-on experience building a Cold Climate Winter Edible Garden from 9.30 to 12.30, then join us to help restore habitat for wildlife with our Planetary Health Bushcare Group and afternoon tea in the bush from 1.30-4.30. Bookings for T`ai-chi here (link in profile): https://bit.ly/4iF9bkD
Bookings for Build a Cold Climate Winter Edible Garden here (link in profile): https://bit.ly/4jqRerw
Contact Karen if you`d like to join our Bushcare Group via email at [email protected] or call the Bushcare Office on 4780 5623.
#taichi #qigong #coldclimategardening #bushcare #bluemountainsfrogs #frogs #katoomba #bluemountains #planetaryhealth #planetaryhealthcentre
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#medicine #planetaryhealth #medicalstudents #universityofnotredameaustralia #healthyplanethealthypeople
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No experience is required. You`ll receive training on identifying native species, and invasive weeds, and training on how to treat/remove those weeds. All tools, gloves and training will be provided by Blue Mountains City Council’s Bushcare Officer.
If you have any enquiries or are interested to attend, please contact Karen Hising (Bushcare Officer) via email at [email protected] or call the Bushcare Office on 4780 5623.
Full information as to what to wear and bring, where to meet and what to expect during the work session will then be provided.
If you`d like to learn more about other Planetary Health Centre activities email [email protected] or ring 0407 437 553
#bushcare #planetaryhealth #wildlife #habitat #katoomba #bluemountains #biodiversity #robinwallkimmerer
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https://www.eventbrite.com.au/e/saturday-morning-tai-chi-and-qigong-at-the-planetary-health-centre-tickets-1325749836449
#taichi #qigong #skillsharesaturday #skillshare #planetaryhealth
Over 80 people gathered in Peace Park Katoomba today to reflect on all victims of war: those who died in battle; those who were maimed physically and/or psychologically; the suffering of loved ones and relatives on the homefront; and those who opposed conscription and war. It was an opportunity to reflect on the causes of war and call for a future of peace and reconciliation. @bm_peace_collective
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and go along to the Mtns Zine Club`s monthly meet-up for making, swapping and sharing zines this Sunday 27 April at the Blue Mountains Cultural Centre from 1.30 to 3.30pm (usually on third Sunday of each month)
@mtnszineclub
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Through this process you will be given an introduction to permaculture and learn more about seed saving, seed germination, composting and cold climate gardening strategies.
Seeds and seedlings will be shared to help you get started at home! Places are limited so bookings essential here:
http://bit.ly/4jqRerw (link in profile)
#coldclimategardening #wintergardens #ediblegardens #bluemountains #katoomba #planetaryhealth #permaculture #skillshare
