There was a lot happening at the first ever Planetary Health Day in Katoomba (Video: Kalani Gacon)
Story by Linda Moon
The first Blue Mountains Planetary Health Day was held on 24 February 2024 in Katoomba, and was a huge success with an estimated 600 attendees. With the goal of equipping people with the knowledge and resources to achieve their sustainability goals, the day featured workshops, stalls, activities and much more.
Key Points:
The Blue Mountains’ first Planetary Health Day was held on 24 February, 2024 at the Planetary Health Precinct in Katoomba.
An uplifting, informative and community-focused day of sharing and caring about the planet, it centred on ways to make our sustainable goals become reality.
With the event a success, it’s hoped Planetary Health Day can be a regular event.
It was that trademark misty, drizzly day in the mountains. But the rain didn’t stop the locals from turning up to the Blue Mountains’ first ever Planetary Health Day.
The day featured fun stalls, free workshops, talks, exhibits and activities designed to help us tick off our personal sustainability goals and support the health of the planet.
Mayor Mark Greenhill opened the event, followed by a stirring ‘Welcome to Country’ by Chris Tobin (on behalf of the Dharug traditional custodians) and Kelsie King (on behalf of Gundungurra).
Despite the wet weather the Planetary Health Precinct (the former Katoomba Golf Course) catered for over 30 activities throughout the day in the gardens, the main building and in a large marquee.(Photo: Linda Moon)
The opening of the event by Mayor Mark Greenhill (Photo: Lis Bastian)
Our relationship to Country
Chris explained that beginning with a Welcome to Country was highly appropriate to the occasion as it trains us to acknowledge our relationship to Country. He said: “It [Country] extends beyond our property to all creatures, our old people, generations beyond us, the people waiting in earth for their time. It is not a resource for us to gobble up, not a commodity, but a home for us and generations after us.”
In her speech Kelsie said: “A healthy Country means healthy people.”
Chris Tobin and Kelsie King. Their ‘Welcome to Country’ encourages us to deepen our relationship to the land and help preserve it for future generations.(Photo: Linda Moon)
Following the Welcome to Country the Wagana dancers put on a stirring performance in the mist.
The Wagana Dancers helped open the event.(Photo: Linda Moon)
One-stop shop for sustainable goals
Organiser and Senior Program Lead for the Planetary Health Initiative, Lis Bastian, described the event as a “one-day, one-stop shop” for our sustainability goals. “We understand that most people are overloaded,” she said. “We often can’t get to doing all the things we feel we could or should do because life is so busy and stressful. We’re hoping to make it easier by bringing a lot of options together in one spot at one time.”
Encouraging collaborative action at the local level, she said: “We’re trying to create a swarm for planetary health, emulating the way that birds and bees all start to work together in unison: people feeling the need for change in their whole being. And we need to change and act quickly together. That’s what we’re trying to achieve here, by bringing everyone together to see how enjoyable it can be and how we can all support one another to move together to a better way of living for ourselves and the planet.”
A chance to connect with community groups, practical skills, experts and businesses in the sustainability space. Pictured: Permaculture Blue Mountains(Photo: Linda Moon)
Stalls, talks and workshops
Over 30 participants providing stalls, workshops and talks, focused on ways to save money, reduce disaster risk and reduce our environmental footprint. Many diverse topics were covered: from how to use your waste bins properly and what to consider when installing solar panels, to learning about Home Energy Efficiency Assessments from MKC Building Design, to learning about Hempcrete (a fire resistant building material) with Kirstie Wulf from Shelter Building Design.
Carly Cura from Council’s Waste and Sustainability Team (Photo: Lis Bastian)
Blue Mountains Solar provided advice on installing solar panels (Photo: Lis Bastian)
Kirstie Wulf from Shelter Building Design had a stall and gave a comprehensive presentation on Fire-Resistant Building with Hempcrete. (Photo: Lis Bastian)
Talks commenced with a Drip Irrigation presentation, followed by Chris Tobin’s presentation on Dharug Culture.
Chris Tobin’s presentation on Dharug Culture (Photo: Lis Bastian)
There was the chance to get a discount on a water tank through a Community Water Tank Bulk Buy and more.
Parents exchanged clothing and smiles at a Kid’s Clothing and Toy Swap organised by Blue Mountains Parents For Climate.(Photo: Linda Moon)
There were activities for all ages, with Sarah Daniel from Kindle Hill engaging very young people in claywork (Photo: Lis Bastian)
Other young people participated in the Upcycling Fashion Workshop and in learning how to sew their own Boomerang Bags. (Photo: Maria de Luca)
Meet the celebs and experts
‘Off-grid Chippendale Sustainable House guy’, Michael Mobbs installed a ‘Cool Seat’ at the Precinct with Ian Collins of WaterUps. A Cool Seat, as Mobbs put it, is “a seat, garden bed and compost in one.”
Designed with wicking garden beds below composting baskets, it can hold 150 litres of food waste. According to Mobbs, it can transform food waste into compost within three weeks. Other advantages include minimal watering, worms and compost juice. The structure also keeps rats out.
The wicking design, an Aussie creation by Ian Collins and Vince Hunt of WaterUps, recently won the prestigious Groene Sector Innovation Award in the Netherlands.
Michael Mobbs (L) and Ian Collins (R) installing a ‘Cool Seat’ on the site.(Photo: Lis Bastian)
Eat the weeds
The public had the chance to sample unique dishes, like the delicious Three Weed Salsa Verde on crackers and Wild Fennel Seed Cookies, from the Eat Weeds book by mushroom and foraging expert Diego Bonetto.
Stylist, forager and foodie, Marnee Fox (Diego’s partner the other half of Forage to Feast), showcased numerous examples of edible weeds and fungi, and enthralled many.
Photo: Marnee Fox manning the popular ‘Eat Weeds’ stall.(Photo: Lis Bastian)
Permaculture educator and grower, Rhiannon Phillips of Mountains Gourmet, led a well-attended workshop on drip irrigation.
Rhiannon Phillips from Mountains Gourmet demonstrating how to install drip irrigation after her presentation (Photo: Lis Bastian)
Gardeners were also able to inspect examples of waterwise gardening (drip irrigation and wicking beds) constructed on the site, plus a demonstration pond.
Growing your own organic food – a fun way to help the planet and yourself.(Photo: Linda Moon)
Sustainable food
Shopping locally and eating fewer animal products are some of the easiest ways to reduce our environmental impact on the planet. To help showcase plant-based food, tasty locally-produced vegan and vegetarian foods were available for sale. Dishes included pakoras and lentil dahl using hand-blended spices supplied by Bibi’s Kitchen.
“Growing lentils actually helps the planet,” Lis said. “Lentils put nitrogen into the soil, they’re low cost and one of the healthiest things you can eat.”
Lentil and vegetarian dishes from Bibi’s Kitchen: great for people and planet.(Photo: Linda Moon)
Roasters With Altitude did a busy trade in sustainable, fair-trade coffee. They also tempted the crowds with their vegan hot dog, sweet treats and cakes.
Roasters with Altitude supporting the Timor Learning Centre (Photo: Lis Bastian)
Attendees also had a chance to taste-test vegan cheeses, and partake in a vegan ‘how-to-make-your-own-cheese’ demonstration by Teya Brooks Pribac.
Vegan cheese-making workshop by Teya Brooks Pribac, author of Not Just Another Vegan Cookbook. (Photo: Linda Moon)
Electric vehicles
EV owner Alan Wardrop turned up on the day to share the how-to of having an electric vehicle with interested members of the public. He was joined by some of Blue Mountains City Council’s EV fleet drivers willing to share their everyday experience of driving an electric car in the Blue Mountains.
Electric car owners generously gave their time to chat to the public.(Photo: Linda Moon)
Volunteering
“Volunteering with others in the wider community trying to make a difference is another way to support the planet”, Lis said.
Blue Mountains Bushcare encouraging more people to engage with nature and protect our bushland. (Photo: Lis Bastian)
WIRES: Helping wildlife is critical to the health of the planet.(Photo: Lis Bastian)
Exhibits, art and culture
The local arts community also got in on the act. Blackheath Art Society and local artist Julie Paterson of Cloth hosted a big, collaborative drawing workshop called “Everyone Can Draw”.
Collaborating on art. Planetary health requires working together! (Photo: Linda Moon)
Visitors also enjoyed the onsite ‘Water For Life’ exhibition.
Geoffrey Smith from Council’s Healthy Waterways Team explained how our actions affect water throughout the catchment in theWater for Life Exhibition (Photo: Lis Bastian)
Ending the day, the internationally acclaimed Bowerbird Collective enchanted listeners with a live performance and helped everyone experience that they were part of nature.
The Bowerbird Collective gave a stunning and interactive musical and visual art peformance. (Photo: Lis Bastian)
Support for Planetary Health Day comes from a Disaster Risk Reduction Fund jointly funded by the Australian and NSW governments.
With the event dubbed a success by everyone involved, it’s hoped that Planetary Health Day can become a regular event in the Blue Mountains calendar.
Take Action:
Connect to local businesses and organisations from Planetary Health Day and find out how you can volunteer and contribute.
Plant some seeds or seedlings and start growing your own food.
Tick off three or more items on your sustainability list – like reducing your waste, growing some veggies, eating more plant-based food or upcycling secondhand clothing.
This story has been produced as part of a Bioregional Collaboration for Planetary Health and is supported by the Disaster Risk Reduction Fund (DRRF). The DRRF is jointly funded by the Australian and New South Wales governments.
We’d love you to join the Planetary Health Centre for an inspiring Planetary Health Wellness Weekend on Saturday 28 February and Sunday 1st March in Katoomba! We’ve collaborated with Rotarians 4 Planetary Health (part of Greater Blue Mountains Rotary) and the Blue Mountains Interfaith Group, to create a program focused on the many ways we can improve our physical, mental, spiritual and emotional health in a weekend of community and nature connection, talks, workshops, stalls and delicious food.
The weekend kicks off with our third Planetary Health Day on Saturday and finishes with an Interfaith Gathering on Sunday.
Each morning, you have the chance to join Andrew Skeoch, renowned wildlife sound recordist and author of `Deep Listening to Nature`, for an immersive workshop and walk to hear the intricate conversations happening in the natural world around us.
View the full program and register to attend here (link in profile):
• Deep Listening immersive field workshops • Mental Health First Aid • nature journalling • mindfulness • creativity • (Em)power(ing) tools • Ikebana • Shared Reading • Tai Chi and Qigong • Chair Yoga • exercise, sleep and your health • how to share loss and grieving for and with animals • and a celebration of the many faith-based groups in the Blue Mountains focused on healing our land, healing ourselves.
A huge thank you to Greater Blue Mountains Rotary and Katoomba and Upper Blue Mountains Bendigo Community Bank for sponsoring this wonderful weekend.
We had a thoroughly enjoyable final Skill Share Saturday for the year yesterday with Qigong, Fashion Upcycling, Seed Saving and Bushcare! We shared seeds from local gardens and harvested carrots, as well as Mizuna, Broad Bean, Daikon and Land Cress seeds from the Planetary Health garden. We then packaged up (and shared) our first Upper Mountains Seed Savers packs for our fledgling Seed Bank. In Bushcare it`s very exciting to see whole new areas of the Planetary Health Precinct open up as we remove invasive weeds. It`s been a year of great progress as we`ve restored habitat for wildlife and given local native plants the opportunity to flourish and re-establish on the site.
Join the Planetary Health Centre this Sat 6 Dec for the last Skill Share Saturday of the year: Qigong at 9am, Seed Saving & Gardening Group at 10am, and Bushcare at 1.30pm. One perfect day with great company, great coffee and food, and great steps for living a healthy balanced life, while also contributing to the health of our planet for present and future generations. All ages welcome!
Registration links in profile and below.
Register for Qigong here: https://bit.ly/48wlHjD Register for Seed Saving & Gardening here: https://bit.ly/4prcRe7 Register for Bushcare here: https://bit.ly/4oAFDrz
We have a rare opportunity to learn about the newest and best possible ways to support family and community members struggling with mental health issues, at a free talk and afternoon tea provided by Upper Blue Mountains Sunrise Rotary at the Planetary Health Centre at 2pm this Saturday 29 Nov. Hear from Peter Joseph AM, Chair of the Black Dog Institute, and Professor Helen Christensen AO, Fellow of the Australian Academy of Science and former Executive Director and Chief Scientist at the Black Dog Institute. They`ll be in conversation with journalist Emma Rossi. Dr Christensen is a pioneer in using the internet to reach young people struggling with depression. Her digital mental health interventions are used by millions globally, delivering evidence-based therapy for depression, anxiety, and suicide prevention. Her research uses data from smartphones and wearables – like movement, screen use, and sleep – to detect early signs of mental health issues. Bookings essential here (link in profile): https://bit.ly/4oOnYxz
This Saturday Sherlie McMillan from Rotarians 4 Planetary Health will be running a workshop on How to use a sewing machine from 9am at the Planetary Health Centre in Katoomba. Learn how to set up a machine, service it, troubleshoot when it`s not sewing correctly, and learn some basic sewing skills.
Bookings essential here (link in profile): https://events.humanitix.com/how-to-use-your-sewing-machine
NB. This class is a prerequisite for our very popular Fashion Upcycling classes held once a month.
We`re thrilled to announce that Professor Helen Christensen, a pioneer in using the internet to reach young people struggling with depression, will be joining the conversation with Peter Joseph AM from the Black Dog Institute and journalist Emma Rossi at the Planetary Health Centre at 2pm this Saturday 29 November. Helen was the Executive Director and Chief Scientist for the Black Dog Institute for 10 years and has now been elected a Fellow of the Australian Academy of Science. Her digital mental health interventions are used by millions globally, delivering evidence-based therapy for depression, anxiety, and suicide prevention. Her research uses data from smartphones and wearables – like movement, screen use, and sleep – to detect early signs of mental health issues. This free event is being co-hosted by Upper Blue Mountains Sunrise Rotary and the Blue Mountains Planetary Health Initiative. Afternoon tea will be provided. Bookings essential here (link in profile): https://bit.ly/4oOnYxz
Human composting is increasingly being legalised around the world. Read about it in Katoomba Area Local News here (link in profile): https://www.katoombalocalnews.com/legalising-human-composting/
If you’d like to see this option available in NSW you can now sign a live petition to the NSW Parliament here (link in profile): https://bit.ly/43QIHbz
Thanks to everyone who contributed to deliver a fantastic Disaster Risk Awareness Expo and Family Day yesterday. @mark_greenhill_mayor opened the event at which we celebrated the 13th birthday of Betty the Asbestos Education House; @firecoat_au demonstrated and launched its range of fire retardant products that can help protect homes, gardens and even electricity poles; the Bushfire Retrofit Toolkit was launched; Santa arrived and delighted young and old; and @plantinspired99 and Action for Animals fed us all with a delicious plant-based sausage sizzle. The day was filled with talks, workshops, stalls and the sharing of a huge amount of expertise to keep us, and the other species we share our planet with, safe and healthy! @southkatoomba.rfb @nswses @fireandrescuensw @nswrfs @redcrossleura @redcrossau @shelter.building.design @firehalo.au @asbestosawareness @amelie_ecology @bbagsbluemtns @wireswildliferescue @handsheartfeet
Our marquee is up and we`re excited about our Expo and Family Day tomorrow (Sat 22 Nov). There`s something for everyone from a free sausage sizzle, plants from Santa and drumming and pollinator workshops, to sessions on keeping you and our community safe from extreme weather events and hazardous substances like mould and asbestos. Learn how intumescent paints can slow the spread of fire and pick up a sample pot; check out all our emergency service organisations; learn how to dispose of hazardous materials; paint a native orchid, make some seed balls or sew a boomerang bag to give as plastic-free Christmas presents this year; enjoy coffee and locally made sweets; and get tips on how to retrofit your home safely and beautifully to be prepared for future extreme weather events. View the full program and register here (link in profile): https://bit.ly/4nFrY1J
There are so many new and innovative ways of doing things, like the new cooking techniques being explored by Michael from Good Fat Pastry, and the new fire protection methods being launched at the Planetary Health Centre`s Expo and Family Day on Sat 22 Nov. Check out Michael’s recent presentation at the Food Security Fair in our video here: https://bit.ly/4pnXbIg (link in profile) and come along to taste his delicious carrot cake and pastries at the Expo on Saturday. Check out the program and register to attend here (link in profile): https://bit.ly/4nFrY1J
In 2006 Peter Joseph’s son Michael suicided after a 14-year episodic battle with mental illness. Peter is now the Chair of the Black Dog Institute which is working to achieve better outcomes for all those struggling with mental health issues. Journalist Emma Rossi will engage Peter in an intimate and moving conversation about a life of purpose and mental health advocacy. As a Rotary scholar Peter will also reflect on how Rotary helped shape his values and sense of purpose as a young man - and how those early lessons continue to guide his work today. This free event is being hosted by the Upper Blue Mountains Sunrise Rotary Club and the Blue Mountains Planetary Health Initiative on Saturday 29 November from 2-4pm at the Planetary Health Centre at 33-39 Acacia St Katoomba. Afternoon tea will be provided. Bookings essential here (link in profile): https://bit.ly/4oOnYxz
Learn about intumescent fire retardant paint and a range of other strategies to prepare for extreme weather events, and to manage hazardous materials, at the upcoming Expo and Family Day at the Planetary Health Centre on Sat 22 Nov. You can register to attend here (link in profile): https://bit.ly/4nFrY1J We checked out how intumescent paint works in this video.
When temperatures reach a certain point the intumescent paint begins to swell and expand, often up to 50 times its original thickness. It forms a thick, carbonaceous "char" that acts as an insulating barrier. This layer slows the rate at which heat reaches the structural elements and buys valuable time for people to safely exit a building during a fire. It makes the structure safer for firefighters and rescue teams. #intumescentpaint #fireretardant #bushfire @firecoat_au...
Linda Moon has lived in the upper Blue Mountains since childhood and is a freelance writer for Australian media. A qualified naturopath, permaculture designer, mother and former student of social work, her passion is building local community, gardening, mental, emotional, social, housing and environmental health – all of which are linked!
In Katoomba, a grassroots litter-picking group tackles rubbish before it reaches our water supply. Their story shows how local environmental action, fueled by community connection, can drive meaningful change for planetary health.
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