Katoomba Area Local NewsStrengthening community, healing Country, and restoring the health of our planet.
Skill Sharing, Seed Saving & Survival Gardens
From Tai’chi to Bushcare, and from Upcycling Fashion to a range of workshops like learning about the Frogs of the Blue Mountains and How to Build a Survival Garden, the Planetary Health Centre’s Skill Share Saturdays are providing a regular opportunity to learn new skills, save money, connect with community and contribute to restoring the health of our planet. Last month, an Upper Mountains Seed Saving and Gardening Group were also launched.
Key Points:
Skill Share Saturdays are held at the Planetary Health Centre on the 1st Saturday of every month
Learn Tai’chi, Fashion Upcycling, How to Protect Wildlife, Bushcare, How to Grow Edible Gardens and more
An Upper Mountains Seed Saving and Planetary Health Gardening Group was launched at Skill Share Saturday this month
Many of us feel overwhelmed by the complexity of the challenges we’re facing locally and globally. Skill Share Saturdays, held at the Planetary Health Centre on the first Saturday of every month, are a way to re-set and put aside a few hours each month to have some fun and learn something new to manage some of these challenges: whether it’s learning how to do gentle exercise and find a calm centre with Tai’chi, or learning how to tackle all those fabrics and old clothes filling our wardrobes to give them new life and keep them out of landfill.
Tai’chi led by Virginia Field, who has more than 30 years’ experience.
Last month’s Fashion Upcycling Workshop
There’s even the opportunity to be mentored to establish new social enterprises, and to connect more deeply with the natural world as we regenerate the Planetary Health site to create habitat for wildlife with the Planetary Health Bushcare group.
Last month’s Bushcare: “Such a beautiful way to do our bit to give back to nature after all the damage we’ve caused.”
Last month participants viewed our exhibition of the Frogs of the Blue Mountains, learnt how to use the FrogID app, and were introduced to how to build frog ponds. They were delighted to see both frogs and an echidna enjoying the ponds we’d built in a previous community workshop.
Learning how to use the FrogID app in the Frogs of the Blue Mountains exhibition
Frogs of the Blue Mountains and their calls
A participant photographing a frog in our pond.
Our resident echidna enjoying our pond
How to Build a Survival Garden
Our first How to Build a Survival Garden workshop attracted 30 participants who enthusiastically launched an Upper Mountains Seed Saving and Gardening Group at the end of the session. We were keen to collaborate to build resilient, community-wide food systems and to ensure that we grow and save a wide variety of seeds to support the vanishing biodiversity in our cultivated food crops.
We discussed the way that gardens help us survive mentally and emotionally through providing spaces of beauty, joy and hands-on connection with the natural world and each other, as well as fresh locally grown food to supplement our diets.
The session started with a tour of the Centre’s Water Demonstration Site to address the critical importance of managing water to protect all life and our capacity to grow food in the future. We looked at Drip Irrigation, Wicking Beds and a Composting Seat as we discussed how to increase life in our soil and improve its water-holding capacity with worm farms and composting.
The workshop then addressed other natural systems that needed to be taken into account to build healthy and resilient food systems and began an exploration of cultures around the world who have had reliable ‘survival’ foods during major global stressors like the Great Depression.
This exploration included a case study of an Israeli academic in Galilee who has grown all his own food on 750 sq m for the last 12 years, and a range of hardy and nutrient-rich crops that, in many cases, have a long storage life which helps reduce food waste.
View the slideshow here:
A Sydney participant in the workshop shared how she now grows Loofahs so she can scrub her veggies without releasing microplastics into the waterways. She shared her seed so we can do the same.
We tasted Yacon and shared their rhizomes, as well as sharing Purple Congo Potatoes, Oca, Turmeric, and seeds for Salsify, Egyptian Spinach, Red Mustard, Echinacea, Parsley, Chard, Radish, and Red Noodle Beans.
We also agreed to start a quarterly Upper Mountains Seed Saving Get Together.
Contact [email protected] to suggest skills you’d like to learn, skills you can share, and/or if you’d like to join the Upper Mountains Seed Saving and Planetary Health Gardening Groups
Thanks to everyone who contributed to deliver a fantastic Disaster Risk Awareness Expo and Family Day yesterday. @mark_greenhill_mayor opened the event at which we celebrated the 13th birthday of Betty the Asbestos Education House; @firecoat_au demonstrated and launched its range of fire retardant products that can help protect homes, gardens and even electricity poles; the Bushfire Retrofit Toolkit was launched; Santa arrived and delighted young and old; and @plantinspired99 and Action for Animals fed us all with a delicious plant-based sausage sizzle. The day was filled with talks, workshops, stalls and the sharing of a huge amount of expertise to keep us, and the other species we share our planet with, safe and healthy! @southkatoomba.rfb @nswses @fireandrescuensw @nswrfs @redcrossleura @redcrossau @shelter.building.design @firehalo.au @asbestosawareness @amelie_ecology @bbagsbluemtns @wireswildliferescue @handsheartfeet
Our marquee is up and we`re excited about our Expo and Family Day tomorrow (Sat 22 Nov). There`s something for everyone from a free sausage sizzle, plants from Santa and drumming and pollinator workshops, to sessions on keeping you and our community safe from extreme weather events and hazardous substances like mould and asbestos. Learn how intumescent paints can slow the spread of fire and pick up a sample pot; check out all our emergency service organisations; learn how to dispose of hazardous materials; paint a native orchid, make some seed balls or sew a boomerang bag to give as plastic-free Christmas presents this year; enjoy coffee and locally made sweets; and get tips on how to retrofit your home safely and beautifully to be prepared for future extreme weather events. View the full program and register here (link in profile): https://bit.ly/4nFrY1J
There are so many new and innovative ways of doing things, like the new cooking techniques being explored by Michael from Good Fat Pastry, and the new fire protection methods being launched at the Planetary Health Centre`s Expo and Family Day on Sat 22 Nov. Check out Michael’s recent presentation at the Food Security Fair in our video here: https://bit.ly/4pnXbIg (link in profile) and come along to taste his delicious carrot cake and pastries at the Expo on Saturday. Check out the program and register to attend here (link in profile): https://bit.ly/4nFrY1J
In 2006 Peter Joseph’s son Michael suicided after a 14-year episodic battle with mental illness. Peter is now the Chair of the Black Dog Institute which is working to achieve better outcomes for all those struggling with mental health issues. Journalist Emma Rossi will engage Peter in an intimate and moving conversation about a life of purpose and mental health advocacy. As a Rotary scholar Peter will also reflect on how Rotary helped shape his values and sense of purpose as a young man - and how those early lessons continue to guide his work today. This free event is being hosted by the Upper Blue Mountains Sunrise Rotary Club and the Blue Mountains Planetary Health Initiative on Saturday 29 November from 2-4pm at the Planetary Health Centre at 33-39 Acacia St Katoomba. Afternoon tea will be provided. Bookings essential here (link in profile): https://bit.ly/4oOnYxz
Learn about intumescent fire retardant paint and a range of other strategies to prepare for extreme weather events, and to manage hazardous materials, at the upcoming Expo and Family Day at the Planetary Health Centre on Sat 22 Nov. You can register to attend here (link in profile): https://bit.ly/4nFrY1J We checked out how intumescent paint works in this video.
When temperatures reach a certain point the intumescent paint begins to swell and expand, often up to 50 times its original thickness. It forms a thick, carbonaceous "char" that acts as an insulating barrier. This layer slows the rate at which heat reaches the structural elements and buys valuable time for people to safely exit a building during a fire. It makes the structure safer for firefighters and rescue teams. #intumescentpaint #fireretardant #bushfire @firecoat_au...
Mould, lead paint, asbestos, silica dust from engineered stone bench tops and a wide range of chemicals, are amongst some of the many hazardous substances entering our environment and negatively impacting our health. Asbestos is found in over 3000 products including textured paints, moulded garden pots, brake pads and clutch linings in older cars, floor and ceiling tiles, lino, fibro, roofing, pipes and gutters, hot water systems, backing for switchboards and insulation boards in air-conditioning ducts, insulation, sealants, fillers, caulking and adhesives, gaskets for industrial and lab equipment and more. We’ll have information to take away and Blue Mountains City Council and the Asbestos and Hazardous Materials Consultants Association (AHCA) will be running free workshops on how to identify and manage these hazardous substances at the Planetary Health Centre`s Disaster Risk Awareness Expo in Katoomba on Sat 22 Nov. Find out more and register to attend here (link in profile): https://bit.ly/4nFrY1J
Are you ready for the next bushfire, heatwave or flood? Why not take steps to prepare at the Planetary Health Centre`s Expo and Family Day on Sat 22 Nov. Award-winning Hempcrete designer Kirstie Wulf from @shelter.building.design will share 10 steps to build or renovate for sustainability and resilience; engineer Mark Liebman will share how you can build a green roof to reduce stormwater runoff and cool your building; Dr Agnieszka Wujeska-Klause will share research results on the most appropriate actions to lower heat in summer and help you use a thermal imaging camera to identify which surfaces retain the most heat; Frank Inzitari will introduce you to the @firehalo.au which can help reduce ember attack; and a team from the University of Technology Sydney (UTS) will work with you to use the Bushfire Retrofit Toolkit to design your own personal bushfire plan. We`ll also be launching Firecoat`s new Bushfire Home Protection Kit. Learn more and register to attend here: https://bit.ly/4nFrY1J
There are so many extraordinary volunteers keeping us and wildlife safe all year round! Come along and meet them at the Expo and Family Day at the Planetary Health Centre in Katoomba on Saturday 22nd Nov. Learn what you can do to be ready for emergencies, and how you can volunteer or help in some other way. Together we can be more prepared and reduce the risk of disaster. There`ll be a free sausage sizzle so help give us an idea of numbers by registering here (link in profile): https://bit.ly/4nFrY1J
Thank you Blue Mountains community for the generous donation of 11 sewing machines which we`ll be using for our free sewing workshop with Boomerang Bags at the Expo and Family Day on Sat 22 November at the Planetary Health Centre in Katoomba. It`s an opportunity for the whole family to make free Christmas presents that `don`t cost the earth`! Register here if you`d like to attend (link in profile): https://bit.ly/4nFrY1J (and you`ll get a free fire retardant plant from Santa while you`re there!)
Did you know that Australia has the world`s highest incidence of asbestos-related diseases per capita in the world, killing more than 4,000 Australians every year - three times more than the annual road toll; and that asbestos-related deaths are predicted to rise! Asbestos isn’t just in fibro homes and sheds - it was used in the manufacture of more than 3000 asbestos containing products with many of these products remaining in any brick, fibro, weatherboard, clad home or apartment built or renovated before 1990. Asbestos was used everywhere in homes - lurking under floor coverings including carpets, linoleum and vinyl tiles, behind wall and floor tiles, in cement floors, internal and external walls, ceilings and ceiling space (insulation), eaves, garages, roofs, around hot water pipes, fences, home extensions, garages, outdoor toilets, backyard and farm structures, chook sheds and even in dog kennels. Exposure to asbestos fibres during home renovations has been linked to 51% of mesothelioma deaths. There is no cure for mesothelioma. The average survival time following diagnosis is just 10-12 months. Homeowners, renovators and tradies are most at risk of exposure if they disturb asbestos containing materials. On Saturday 22 November, “Betty – The Asbestos Education House” will be a prominent feature of the Blue Mountains City Council’s Disaster Risk Awareness Expo to help educate local homeowners and tradies about the dangers of asbestos that remains lurking in 1-in-3 Aussie homes including many throughout the Blue Mountains region as part of National Asbestos Awareness Month (November). There will also be workshops and stalls on asbestos and a range of other hazardous materials and how you can manage them to protect youreself, your family and your community. Find out more and register here (link in profile): https://bit.ly/4nFrY1J
Emily from @handsheartfeet will be leading a free drumming workshop at the Planetary Health Centre Expo and Family Day in Katoomba on Sat 22 Nov. It`s suitable for all ages and so much fun! Places are limited so reserve your spot here: https://bit.ly/4nFrY1J (link in profile)
The Planetary Health newsletter is now out! Read it here: https://bit.ly/4o1FflK (link in profile)
It includes: • Expo and Family Day on Nov 22 • A Story of Purpose & Mental Health with Rotarian Peter Joseph AM from the Black Dog Institute on Nov 29 • How to Use a Sewing Machine Workshop on Nov 29 • Qigong, Upper Mountains Seed Saving & Gardening Group and Planetary Health Bushcare on Dec 6 • Legalising human composting as a sustainable death care option in NSW • The Climate Risk and Adaptation Plan for the Blue Mountains
As global food insecurity increases, research suggests that the ‘planetary health diet’ is one solution. This calls for a shift towards a plant-based diet and more local food production. Local social enterprise Farm it Forward is showing how this can be done in school yards and one backyard after another.
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